DASHBOARD
// your training summary
0
Exercises
0
Sessions
0
Total Reps
0
Personal Bests
RECENT ACTIVITY
No sessions yet. Start a workout to begin tracking.
EXERCISES
// your exercise library
No exercises yet. Create your first exercise to get started.
WORKOUT
// select exercises to train
No exercises available. Add some in the Editor tab.
NEW EXERCISE
// create or edit an exercise
DATA
// your data lives here, in your browser
All exercise data and session history is stored exclusively in your browser's localStorage. Nothing leaves your machine unless you explicitly export it. Use the controls below to back up, restore, or transfer your library.

Export

Download a full backup of all exercises and session history as JSON.

Import

Restore from a backup or merge in exercises from another device.

Export Exercises Only

Share your exercise library without session history or personal bests.

Clear All Data

Permanently delete all exercises and history. Export a backup first.

STORAGE USAGE
Calculating...